Weigh In record (no journal entry) for 18 August 2024
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83.2 kg
Lost so far: 26.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 45.65g | Prot: 67.32g | Carbs: 65.65g.
Breakfast: Nespresso Koffie. Dinner: Koffie, Coca-Cola Coca-Cola Zero (Flesje), Caesar Salade Dressing, Salade met Diverse Soorten Sla, Colruyt Biefstuk Chateaubriand, Frieten. Snacks/Other: Slagroom (Onder Druk), Bolletje Ijs. more...
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steady weight
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christophe.wettinck's Weight History
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