Weigh In record (no journal entry) for 18 August 2024
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61.9 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 51.77g | Prot: 81.15g | Carbs: 62.23g.
Breakfast: Яйцо. Lunch: Pretto Сыр Рикотта, Яичный Белок, Яйцо, Ашан Шампиньоны, Увелка Гречка . Dinner: Орехи Кешью, Простоквашино Творог Мягкий 5%, Творог 5%. Snacks/Other: Белый Город Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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katiaudonowa's Weight History
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