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體脂肪41.8%
內臟脂肪16
骨骼筋率21.7%
體年齡63
基礎代謝1615
BMI31.7
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86.8 kg
Lost so far: 4.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 13.98g | Prot: 38.82g | Carbs: 6.45g.
Breakfast: Tryall 分離大豆蛋白, 水煮蛋, MIHONG 高效乳清蛋白-台灣芝麻, 義美 義美無糖豆奶. more...
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Gaining 0.7 kg a Week
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