Weigh In record (no journal entry) for 17 August 2024
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 97.36g | Prot: 148.60g | Carbs: 225.77g.
Breakfast: Paquito Confiture Allégée Cassis, Envia Beurre Tendre Doux, Baguette. Lunch: Italiamo Parmigiano Reggiano, Carrefour Grana Padano, Combino Sauce Tomate Arrabbiata, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Lidl Penne Rigate, U Brocolis en Fleurettes. Dinner: Reflets de France Tomme de Savoie IGP au Lait Cru, Soignon Fromage de Chèvre, Carrefour Oignon, Kania Sauce Barbecue, U Miel de Fleurs, Primadonna Huile d'olive Vierge Extra Bio, Super U Riz Thaï, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Auchan Poivrons Grillés, Picard Courgettes Grillées. Snacks/Other: Myprotein Impact Whey Isolate Salted Caramel. more...
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Losing 0.7 kg a Week
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𒉭 Yggdrasil 𒉭's Weight History
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