Weigh In record (no journal entry) for 16 August 2015
|
83.4 kg
Lost so far: 3.6 kg.
Still to go: 27.4 kg.
Diet followed: 100%.
|
|
1345 kcal
|
Fat: 47.08g | Prot: 106.32g | Carbs: 125.34g.
Breakfast: Zucker, Cappuccino, Aldi Graved Lachs mit Honig-Senf Sauce, Butter, Semmel. Lunch: ESN Designer Whey Natural, Fettarme Milch, Lidl Goody Cao Kakao. Dinner: Wirsing, Olivenöl, Landjunker Puten-Minifilet. Snacks/Other: Gaffel Fassbrause Orange, Ja! Kaffeesahne, Zucker, Streuselkuchen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|