Weigh In record (no journal entry) for 17 August 2024
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83.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 41.76g | Prot: 28.08g | Carbs: 31.88g.
Breakfast: Yumurta, Bahçıvan Rende Mozzarella Peyniri, Lor Peyniri, Zeytinyağı. Snacks/Other: Snickers Snickers. more...
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Losing 0.7 kg a Week
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gitars22's Weight History
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