Weigh In record (no journal entry) for 17 August 2024
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95.6 kg
Lost so far: 4.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 7.82g | Prot: 48.14g | Carbs: 182.86g.
Breakfast: Sugar, Coffee. Dinner: Сквирянка Овсяная Крупа, Хуторок Горох. more...
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Losing 2.1 kg a Week
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pjaworskiq's Weight History
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