Weigh In record (no journal entry) for 17 August 2024
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 49.09g | Prot: 55.73g | Carbs: 160.41g.
Breakfast: Aldi Rosenbrötchen , Roi De Trefle Weichkäse. Lunch: Harvest Basket Pommes Frites. Dinner: Knorr Karibik Sauce, Gemüse, Vollkornnudeln (Gekocht). Snacks/Other: DM Sportness Protein 34% Riegel mit Milk-Caramel-Crisp-Geschmack, Moser Roth Edel Bitter 85% Kakao, Cappuccino. more...
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Gaining 3.5 kg a Week
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Mopsbiene's Weight History
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