Weigh In record (no journal entry) for 17 August 2024
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168.5 kg
Lost so far: 81.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 24.34g | Prot: 81.24g | Carbs: 93.85g.
Breakfast: Milbona Leichter Körniger Frischkäse. Lunch: Aldi Sandwichtoast Weizen. Dinner: Aldi Kräuter Frischkäsezubereitung, Gemüsebrühe, Sonnenblumenöl, Beste Ernte Brokkoli, Hähnchenbrustfilet. Snacks/Other: REWE Beste Wahl Sunny's. more...
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Losing 2.3 kg a Week
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Mrs_Hudson's Weight History
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