Weigh In record (no journal entry) for 17 August 2024
|
77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2705 kcal
|
Fat: 64.03g | Prot: 181.83g | Carbs: 345.96g.
Breakfast: Kellogg's Coco Pops Risetti, Amo Essere Senza Lattosio Latte. Lunch: De Cecco Olio Extra Vergine Di Oliva, Barilla Pasta, Carrefour Polpa Macinata Sceltissima Bovino Adulto. Dinner: Panino Bianco Morbido, Uovo, Pesca. Snacks/Other: Tsunami Nutrition Whey Pure Cookies & Cream, Conad Piacersi Yogurt Greco Bianco Magro. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|