Weigh In record (no journal entry) for 14 August 2024
|
71.8 kg
Lost so far: 30.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2079 kcal
|
Fat: 183.46g | Prot: 91.22g | Carbs: 14.80g.
Lunch: Тысяча Озер Масло Сливочное 82,5%, Печень Говяжья, Baytler Топленое Масло ГХИ Premium. Dinner: Baytler Топленое Масло ГХИ Premium, Мираторг Шейка Свиная, Огурец (с Кожурой). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tem4ik88's Weight History
|