emeererye's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
56.3 kg Lost so far: 9.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
1324 kcal Fat: 59.20g | Prot: 71.11g | Carbs: 124.95g.   Lunch: Bubur Ayam, Telur Rebus. Dinner: Pentol, Mie Bakso. Snacks/Other: Pisang Molen. more...
Gaining 7.7 kg a Week

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emeererye's Weight History


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