juntopia's Journal, 17 Aug 24

갑자기?
77.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
2513 kcal Fat: 64.45g | Prot: 131.10g | Carbs: 355.51g.   Breakfast: 한끼통살 오븐순살닭다리 매콤양념치킨, Kellogg's 콘푸로스트, 남양유업 맛있는 우유GT (200ml), Kellogg's 콘푸로스트. Lunch: GS25 매콤어묵듬뿍김밥, 비비고 돼지고기 김치찌개, 밥. Dinner: 그리팅 장수마을식단 부타동 세트. Snacks/Other: 옵티멈 플래티넘 하이드로웨이, 한끼통살 오븐순살 닭다리 매콤떡볶이맛, CU 매코매요 참치김밥. more...
Gaining 2.8 kg a Week

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juntopia's Weight History


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