Weigh In record (no journal entry) for 16 August 2015
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110.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 35.96g | Prot: 52.20g | Carbs: 26.99g.
Dinner: AH Balsamico Azijn, Honing, AH Sjalotten, Campina Botergoud Gezouten Roomboter, Olijfolie, AH Rucola, Uien, Venusschelpen, Coquilles, AH Zeekraal, Zeeduivel. Snacks/Other: amandelmeel, roomboter, cacao, pecannoten, courgette, slagroom, ei. more...
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Losing 2.1 kg a Week
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elmarlamar's Weight History
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