Weigh In record (no journal entry) for 16 August 2024
|
72.3 kg
Lost so far: 1.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 13.50g | Prot: 8.50g | Carbs: 10.00g.
Breakfast: Simms Turkey Sausage Snack Sticks. Lunch: Bnutty Peanut Butter. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathleen Kelly 1's Weight History
|