Weigh In record (no journal entry) for 16 August 2024
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130.0 kg
Lost so far: 17.5 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 18.55g | Prot: 18.91g | Carbs: 20.46g.
Breakfast: Boiled Egg. Lunch: Great Value Original Key Lime Low-Fat Yogurt. Snacks/Other: Armour Vienna Sausage. more...
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Losing 5.1 kg a Week
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Alangcrowder123's Weight History
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