Weigh In record (no journal entry) for 16 August 2024
|
77.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 42.42g | Prot: 73.57g | Carbs: 83.86g.
Breakfast: Agua, Sary Arepa de Maíz Casera, Pechugas de Pollo (o Cocidas). Lunch: Agua, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo Asado, Frijoles Rojos Cocidos. Snacks/Other: Pony Malta Pony Malta Mini. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianavilla182716's Weight History
|