Weigh In record (no journal entry) for 14 August 2024
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82.0 kg
Lost so far: 4.0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 32.30g | Prot: 47.34g | Carbs: 22.39g.
Breakfast: Azucarera Azúcar Blanco, Dolce Gusto Espresso Intenso, Consum Leche Desnatada. Lunch: Prozis Zero Honey Mustard, Huevo Cocido. Afternoon Tea: Lotus Galletas Caramelizadas. Dinner: MyProtein Protein Wafers, Huevo Cocido, Serrano Dados de Pechuga de Pavo. more...
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Losing 0.4 kg a Week
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lemonspicy's Weight History
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