Weigh In record (no journal entry) for 16 August 2024
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124 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 54.71g | Prot: 65.69g | Carbs: 299.21g.
Breakfast: Café com Açúcar, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Frango Assado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero, Quero Feijão Carioca , Alface Americana, Abóbora Cabotia, Tomates, Arroz Branco (Cozido). Snacks/Other: Yoki Pipoca Natural com Sal, Maçã, Ovo (Inteiro). more...
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Gaining 0.1 kg a Week
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Juliagomes.1's Weight History
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