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bumbye
Journal
15 Aug 15
bumbye's Journal, 15 Aug 15
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Weigh In record (no journal entry) for 15 August 2015
64.2 kg
Lost so far:
12.9 kg
.
Still to go:
64.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2015:
885 kcal
Fat: 41.26g | Prot: 31.08g | Carbs: 98.75g.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie.
more...
1699 kcal
Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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bumbye's Weight History
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