Weigh In record (no journal entry) for 16 August 2024
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 12.31g | Prot: 25.91g | Carbs: 103.60g.
Breakfast: Савушкин Продукт Йогурт Теос Актив 2,0%, Яблоко Зеленое. Lunch: Пятерочка Яблоко Сезонное, Гречка с Курицей. Snacks/Other: Яблоко Зеленое. more...
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Gaining 2.1 kg a Week
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23693873's Weight History
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