23693873's Journal, 16 Aug 24

Weigh In record (no journal entry) for 16 August 2024
60.2 kg Lost so far: 5.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2024:
602 kcal Fat: 12.31g | Prot: 25.91g | Carbs: 103.60g.   Breakfast: Савушкин Продукт Йогурт Теос Актив 2,0%, Яблоко Зеленое. Lunch: Пятерочка Яблоко Сезонное, Гречка с Курицей. Snacks/Other: Яблоко Зеленое. more...
Gaining 2.1 kg a Week

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23693873's Weight History


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