Weigh In record (no journal entry) for 15 August 2015
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101.6 kg
Lost so far: 3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 85.98g | Prot: 109.13g | Carbs: 224.66g.
Breakfast: Clara de Huevo, Banano, La Serenísima Leche Descremada, Fargo Pan Doble Integral, Jugo de Naranja Recién Exprimido, Huevo Frito sin Grasa. Lunch: Aceite de Oliva, Rúcula, Tomates Cherry, La Serenísima Queso Port Salut Light, Fargo Pan Doble Integral, Paty Hamburguesa Clasica. Dinner: La Serenísima Manteca Untable Light, Fargo Pan Doble Integral, Mandarinas, Knorr Sopa Crema De Cebolla, La Salteña Tapas de Empanadas Criollas, Ser Salchichas. Snacks/Other: Banano, La Serenísima Leche Descremada. more...
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Losing 3.5 kg a Week
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Nbiderman's Weight History
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