Weigh In record (no journal entry) for 16 August 2024
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88.9 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 35.18g | Prot: 71.88g | Carbs: 126.01g.
Breakfast: Scan Rökt Skinka Ekologisk, Wasa Rågrut, Kavli Skinkost. Lunch: Fazer Rågform, Kavli Skinkost, ICA Kokt Skinka. Dinner: Cocktailtomater, ICA Sallatsmix, Gurka, Santa Maria BBQ Sauce, Santa Maria Original Soft Tortilla, Eldorado Kycklingkebab. Snacks/Other: ICA Micro Pop Smörsmak. more...
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Losing 1.5 kg a Week
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Pucken123's Weight History
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