Weigh In record (no journal entry) for 15 August 2024
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58 kg
Lost so far: 8.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 76.38g | Prot: 52.88g | Carbs: 92.58g.
Breakfast: Seeberger Nusskernmischung. Lunch: Grill Party Brat- und Grilltaler mit Käse, Tomaten & Basilikum . Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), All Seasons Grüne Gemüsemischung. more...
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Gaining 1.2 kg a Week
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