Weigh In record (no journal entry) for 15 August 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 170.31g | Prot: 74.90g | Carbs: 333.38g.
Dinner: Dragon Fruit, Blueberries, Raspberries, Peaches, Cooked Pumpkin, Celery, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Broccoli, Salmon. Snacks/Other: Snack Variety , Snack Variety . more...
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Gaining 3.5 kg a Week
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Nana_Momo's Weight History
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