steven51000's Journal, 15 Aug 24

Weigh In record (no journal entry) for 15 August 2024
91 kg Lost so far: 1.6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2024:
1417 kcal Fat: 62.20g | Prot: 102.70g | Carbs: 114.36g.   Breakfast: Lipton Ice Tea Pêche. Lunch: Marque Repère Croquettes de Poisson Panées, Riz Basmati (Cuit), Avocat. Dinner: Auchan Salade Iceberg, Oeuf Dur, Carrefour Morceaux de Thon Listao au Naturel. Snacks/Other: Milbona High Protein Pudding Vanille. more...
2870 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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steven51000's Weight History


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