Weigh In record (no journal entry) for 13 August 2024
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 30.87g | Prot: 54.66g | Carbs: 20.39g.
Breakfast: Яйцо, Простоквашино Греческий Йогурт, Салат. more...
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Gaining 0.1 kg a Week
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