Weigh In record (no journal entry) for 15 August 2024
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3311 kcal
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Fat: 159.16g | Prot: 153.73g | Carbs: 320.26g.
Breakfast: Queso Mantecoso, Ciabatta. Lunch: Sopa de Pollo, Zanahoria, Lechuga, Ensalada de Papas, Carne Mechada. Dinner: Colun Yoghurt Light, Avena, Plátano. Snacks/Other: Loncoleche Queso Mantecoso, Marco Polo Maní Salado, Plátano, Mandarinas. more...
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Losing 4.2 kg a Week
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@strangekidceo's Weight History
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