Weigh In record (no journal entry) for 15 August 2015
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66 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2158 kcal
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Fat: 72.90g | Prot: 110.12g | Carbs: 243.54g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Jus d'Orange Fraîchement Pressé, U Bio Fromage Frais Nature 3,6%, Kiwi, Markal Flocons d'avoine Petits, les Comtes de Provence Figue Bio. Lunch: les Comtes de Provence Figue Bio, Ananas, Taillefine Yaourt Nature 0%, Radis Noir, Vinaigrette, Tomates, Melon, Conserverie Parmentier Sardines à l'huile d'olive Vierge Extra, Baguette. Dinner: Casino 85% Cacao Corsé, U Bio Mélange de Céréales et Légumes Secs, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Salade Verte, St Môret Ligne & Plaisir, Vin de Table Rouge, Baguette, Melon. Snacks/Other: Bounty Glace Bounty. more...
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2613 kcal
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Exercise:
Housework - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Watching TV/Computer - 2 hours, Showering - 10 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 29 minutes, Driving - 2 hours, Shopping - 30 minutes, Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Desk Work - 45 minutes. more...
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Gaining 0.2 kg a Week
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Tbagdu82's Weight History
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