P?
|
59.8 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2166 kcal
|
Fat: 96.76g | Prot: 100.15g | Carbs: 222.31g.
Breakfast: Almonds, Lifestyle Food Chia Seeds, Darling Plain Full Cream Yoghurt, Bananas, Gala Apples, Woolworths Naartjies, Pineapple. Lunch: Bakers Bacon Kips, Chicken and vegetable soup. Dinner: Macaroni Cheese (no chicken), Pick n Pay Pork Sausage. Snacks/Other: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Gala Apples, Woolworths Peanuts & Raisins, Fair Cape Low Fat Milk. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sorceress1976's Weight History
|