Weigh In record (no journal entry) for 15 August 2024
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72.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 34.63g | Prot: 48.33g | Carbs: 182.85g.
Breakfast: Golden Bridge Havervlokken, XXL Nutrition Whey Delicious, Appel. Lunch: AH Maaltijdsalade Pittige Kip. Dinner: Iglo Veggie Bowl Thaise Curry. Snacks/Other: Bon-Ri Rijstwafels met Melkchocolade, Pruimen, Appel. more...
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Gaining 0.5 kg a Week
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julie.vb's Weight History
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