jepl's Journal, 15 Aug 15

Weigh In record (no journal entry) for 15 August 2015
85.4 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:
592 kcal Fat: 24.99g | Prot: 36.80g | Carbs: 61.68g.   Breakfast: Butter, Kamillentee, Roggenmischbrot, Gouda oder Edamer, TiP Kasseler Aufschnitt. more...
Losing 2.8 kg a Week

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jepl's Weight History


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