Weigh In record (no journal entry) for 15 August 2024
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 29.20g | Prot: 50.72g | Carbs: 122.85g.
Breakfast: Яичница, Котлета Рыбная. Lunch: Пятерочка Яблоко Сезонное, Савушкин Продукт Йогурт Теос Актив 2,0%. Dinner: Яблоко Зеленое. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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23693873's Weight History
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