Weigh In record (no journal entry) for 15 August 2015
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1918 kcal
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Fat: 68.09g | Prot: 159.95g | Carbs: 163.99g.
Lunch: Aptonia Muscle Growth Protein Bar Chocolate And Praline Flavor, Zio Elio Pane Azzimo senza Sale, Olio Extra Vergine di Oliva, Arder Tonno al Naturale. Dinner: Esselunga Cioccolato Extra Fine 90%, Buon Pascolo Carne in Gelatina, Fesa di Tacchino Dati Inran Fesa di Tacchino Dati Inran, Olio Extra Vergine di Oliva, Aptonia Proteine della Soya. Snacks/Other: Anguria, Weetabix Formelle di Frumento Integrale, Banane Dati Inran Banane Dati Inran, Miele Dati Inran Miele Dati Inran, Coop Noci Sgusciate, Fage Yogurt Greco Total 0%. more...
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2000 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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wasabi27's Weight History
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