Weigh In record (no journal entry) for 15 August 2024
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 101.40g | Prot: 50.82g | Carbs: 285.45g.
Breakfast: Sun Kara Sun Kara, Kacang Hijau, Gula Aren, Sugar, Soybeans (Mature Seeds, Stir-Fried, Cooked) , Wei Wang Minipao Cokelat. Lunch: So Good Crispy Chiken Nugget, Sunco Minyak Goreng, Green Leaf Lettuce , Golden Farm Kentang Goreng, Maestro Mayonais Pedas, Tortilla, Palmia Margarin. Dinner: My Roti Pie Vla Susu, Tong Tji Tematik Instant Lemongrass Tea, Kartika Sari Pisang Bolen. Snacks/Other: Pondan Martabak Manis, Nasi Putih, Rumah Makan Sederhana Dendeng. more...
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steady weight
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yayaaa55's Weight History
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