Weigh In record (no journal entry) for 15 August 2024
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104.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 51.99g | Prot: 70.27g | Carbs: 203.82g.
Lunch: Nugteta Dimsum Jamur. Dinner: Bayam Dimasak (dari Segar), Sup Ayam, Tahu Goreng, Nasi Putih. Snacks/Other: Kraft Biskuat Coklat, Semangka, Kylafood Batagor Kuah. more...
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Losing 0.7 kg a Week
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AM_Bella's Weight History
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