Weigh In record (no journal entry) for 15 August 2015
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 46.15g | Prot: 64.64g | Carbs: 186.12g.
Breakfast: Банан, Миндаль, Energy Diet Красные Фрукты. Lunch: Помидоры, Агро-Альянс Рис Черный Южная Ночь, Кабачки Жареные. Dinner: Energy Diet Грибы. Snacks/Other: Нектарины, Вдохновение Конфеты, Мандарины, Energy Diet Красные Фрукты. more...
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2610 kcal
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Exercise:
Roller Blading - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Exercise machine (moderate) - 1 hour. more...
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Losing 2.8 kg a Week
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anastasiya_lua's Weight History
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