Weigh In record (no journal entry) for 27 August 2022
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92 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 54.14g | Prot: 63.29g | Carbs: 203.56g.
Breakfast: Café, Da Terrinha Tapioca, Aipim Frito, Ovo Mexido. Lunch: Ovo Frito, Couve Manteiga Refogada, Arroz Parboilizado Cozido, Feijão de Corda. Dinner: Sanduíche de Atum com Salada. Snacks/Other: Laranja Pêra, Banana Prata. more...
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Rose.Lira1's Weight History
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