Weigh In record (no journal entry) for 10 August 2024
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87 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 16.88g | Prot: 34.98g | Carbs: 61.66g.
Lunch: Salada de Repolho, Macarrão, Camil Feijão Carioca Temperado Cozido, Coxão Mole Grelhado. more...
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Gaining 1.3 kg a Week
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miriam 1979's Weight History
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