Weigh In record (no journal entry) for 14 August 2024
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83.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 34.73g | Prot: 29.80g | Carbs: 12.30g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Yumurta, Zeytinyağı, Bahçıvan Rende Mozzarella Peyniri, TekSüt Lor Peynir Az Yağlı. more...
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Losing 4.2 kg a Week
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gitars22's Weight History
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