Weigh In record (no journal entry) for 12 August 2024
|
64.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
302 kcal
|
Fat: 25.92g | Prot: 14.27g | Carbs: 4.72g.
Breakfast: Beyaz Peynir, Ceviz, Yumurta. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliachyzhova's Weight History
|