Weigh In record (no journal entry) for 14 August 2015
|
56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 19.96g | Prot: 33.59g | Carbs: 132.70g.
Breakfast: Kiwi, BC Mermelada de Tomate, Citric Jugo de Naranja, Café Espresso, Garden House Levadura de Cerveza, Arrocitas Galletas de Arroz Integral Yamani. Lunch: Tortillas de Papa, Milanesa de Pollo. Dinner: SanCor Dulce de Leche, Grido Helado, Vino Cabernet Sauvignon, Zapallo Italiano, Apio. Snacks/Other: Manzanas Rojas Deliciosas, Bio Green Argentina Hidra Green, Agua. more...
|
|
2168 kcal
|
Exercise:
Sitting - 3 hours, Swimming (moderate) - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gringamavric's Weight History
|