Weigh In record (no journal entry) for 14 August 2015
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88 kg
Lost so far: 0.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 24.62g | Prot: 63.05g | Carbs: 21.95g.
Breakfast: Café, Harry's Pain de Mie Complet (42g). Lunch: Tomates, Oeuf Dur. Dinner: Salade Verte, Bavette de Boeuf. more...
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Losing 0.7 kg a Week
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