Weigh In record (no journal entry) for 14 August 2015
|
74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 54.28g | Prot: 128.99g | Carbs: 285.74g.
Breakfast: Plátano, Svelty Leche Descremada en Polvo, Plátano, Quaker Avena Instantánea, Svelty Leche Descremada en Polvo, Quaker Avena Instantánea, Huevo Cocido. Lunch: Cazuela de Pollo, Manzana, Cazuela de Pollo. Dinner: Unimarc Pan Hallulla Integral, Atún en Agua (Enlatado), Fideos. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonco929's Weight History
|