Weigh In record (no journal entry) for 14 August 2015
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54.5 kg
Lost so far: 1.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 25.90g | Prot: 23.41g | Carbs: 110.19g.
Breakfast: Kawa. Lunch: Góralki Orzechowe, Kupiec Płatki Owsiane Górskie, Zwykły Jogurt (Niskotłuszczowy). Dinner: Czerwona Papryka. more...
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steady weight
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