Weigh In record (no journal entry) for 14 August 2024
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 55.22g | Prot: 79.90g | Carbs: 9.28g.
Breakfast: Миндаль Миндаль, Экомилк Масло Сливочное 82,5%, Snaq Fabriq Qwikler Peanut & Milk Caramel, Snaq Fabriq Coco Tropic, Куриное Филе, Великолукский Мясокомбинат Грудинка Свиная Б/К с/К, Яйцо, Яйцо. more...
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Gaining 0.3 kg a Week
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