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Margaritka24
Journal
14 Aug 15
Margaritka24's Journal, 14 Aug 15
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Weigh In record (no journal entry) for 14 August 2015
81 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2015:
768 kcal
Fat: 27.96g | Prot: 30.62g | Carbs: 104.13g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Кефир 2,5%, Любимые Традиции Крекер с Отрубями, Хлеб, Щи Зеленые.
more...
2370 kcal
Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Margaritka24's Weight History
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