Weigh In record (no journal entry) for 09 August 2024
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89.7 kg
Lost so far: 7.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 31.39g | Prot: 75.33g | Carbs: 190.01g.
Lunch: Olivenöl, Heidelbeeren, More Nutrition Pancake Mix . Dinner: Block House Baked Potato mit Sour Cream. Snacks/Other: Havana Club Rum, Metzgerfrisch Hausmacher Leberwurst, Gut & Günstig Schwarzbrot, Aprikosen. more...
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Gaining 9.8 kg a Week
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jasmin-monika's Weight History
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