Weigh In record (no journal entry) for 13 August 2024
|
88.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 46.33g | Prot: 42.55g | Carbs: 117.04g.
Lunch: Банан, Голубика, Ленивая Овсянка. Dinner: Хлебозавод 5 Хлеб Карельский, Борщ с Курицей. Snacks/Other: Чай, Арахис, Альпен Гольд Шоколад, Магнит Сыр Голландский 45%, Кофе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diva.8585's Weight History
|