Weigh In record (no journal entry) for 14 August 2015
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106 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1612 kcal
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Fat: 45.30g | Prot: 92.41g | Carbs: 213.41g.
Breakfast: Avena, Yogurt Magro al Naturale, Yogurt Magro al Naturale. Lunch: Susine, Olio di Sesamo, Sedano, Findus Fiori di Nasello. Dinner: Olio Extra Vergine di Oliva, Melone, Lenticchie, Riso. Snacks/Other: Activia Zero. more...
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2894 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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eusebioflo's Weight History
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